Traditional Thai Massage in Innsbruck
Discover Lamoon Thai Spa
Your retreat for traditional Thai massage in Innsbruck.
Welcome to Lamoon Thai Spa – your place for traditional Thai massage in the heart of Innsbruck. Immerse yourself in a world of relaxation and let our experienced masseuses pamper you. Our treatments promote deep relaxation, improve circulation, and enhance flexibility. Treat yourself to a break for body and soul.
We look forward to your visit!
The Studio
Lamoon Thai Spa – A touch of Thailand in the heart of Innsbruck.
Our studio offers an authentic and relaxing atmosphere, perfect for a break from everyday life. Conveniently located, it is easily accessible by public transport, and ample parking is available on-site. Our experienced masseuses tailor each treatment to your individual needs. Immerse yourself in the world of traditional Thai massage and enjoy its many benefits for body and mind. We recommend booking in advance to secure your preferred time.
Our Offer
What we can do for you.
Traditional
Thai Massage
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30 minutes € 35
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45 minutes € 45
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60 minutes € 60
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90 minutes € 85
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120 minutes € 100
Thai Massage
with oil
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30 minutes € 39
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45 minutes € 49
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60 minutes € 69
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90 minutes € 89
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120 minutes € 119
Tok Sen
Thaimassage
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60 minutes € 79
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90 minutes € 100
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120 minutes € 150
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FOOT REFLEXOLOGY MASSAGE
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45 minutes € 49
The Enjoyment
Pure relaxation for body, mind, and soul
Wellness massages like ours are designed for healthy individuals seeking relaxation. Many people report the soothing effects on body, mind, and soul after experiencing a traditional Thai massage.
Deep relaxation
Improved blood circulation
Promote flexibility
Improved sleep quality
Promote general well-being
Supporting emotional balance
The background
About origin, history, effects and benefits.
Origin and history of Thai massage
The origins of Thai massage date back to ancient India, where it was developed as a healing method in Ayurvedic medicine. Over centuries, Buddhist monks brought it to Thailand, where it merged with local healing practices. Influenced by Indian, Chinese, and Buddhist traditions, Thai massage was originally a spiritual practice aimed at harmonizing body, mind, and soul. Over time, it incorporated elements of Chinese acupressure, Indian Ayurveda, and yoga philosophy, leading to various schools with different techniques and styles.
Principles and effects of traditional Thai massage
Traditional Thai massage, or "Nuad Thai," is based on the belief that the body is traversed by energy lines ("Sen") that carry life energy ("Prana" or "Chi"). The goal is to release blockages, stimulate energy flow, and restore balance to body and mind. Using massage and acupressure techniques, it alleviates tension, enhances flexibility, and improves sleep quality. The deep relaxation harmonizes body and mind, promotes recovery, and releases endorphins. As the body relaxes, the mind calms, reducing stress and boosting concentration. Thai massage also helps relieve muscle soreness and enhances overall well-being. Take time for yourself and experience deep relaxation, renewed energy, and inner harmony.
Techniques and process of traditional Thai massage
A traditional Thai massage is typically performed on a floor mat, with the recipient fully clothed. The session begins with gentle stretches and joint mobilization, followed by pressure and acupressure techniques along energy lines believed to carry life energy. The masseuse uses hands, feet, elbows, and knees to release muscle tension and stimulate energy points, adjusting intensity to individual needs. Sessions last between 30 and 120 minutes. A gentler alternative is the Thai oil massage, where essential oils enhance relaxation and nourish the skin, focusing on smooth, gliding strokes. Foot reflexology targets the feet and lower legs, using precise pressure techniques and often a wooden stick to boost circulation, activate the lymphatic system, and revitalize tired feet.
Benefits of Traditional Thai Massage
With its holistic approach, traditional Thai massage helps restore harmony between body and mind while promoting overall well-being. Although not a medical treatment, many people report positive health effects. It should be seen as a supportive therapy that can complement other treatments. Rooted in Asian philosophy, it aligns body and mind while enhancing well-being. However, it is not a substitute for medical care. Always consult a doctor or therapist for serious health concerns, as Thai massage is only performed on healthy individuals. Reported benefits include improved flexibility, relief from muscle pain, stimulation of the lymphatic system, enhanced circulation, stress reduction, immune support, and mental clarity.
Your Questions
Our Answers
Where is the Studio for Traditional Thai Massage located?
Our studio is located at Gumppstraße 57 in 6020 Innsbruck.
Our salon is extremely conveniently located from a traffic perspective. You can easily reach us by public transport and there are also sufficient parking spaces for cars directly in front of our studio.
In our practice we offer you a relaxed and cozy but above all authentic atmosphere in which you can take a break from everyday life and focus entirely on your well-being and the harmonization of your body and able to concentrate mind. Our masseuses are well trained, have many years of experience and adapt the treatment individually to your needs.
If you live in Innsbruck or are visiting the city, we cordially invite you to enjoy a traditional Thai massage with us and benefit from the numerous advantages of this holistic relaxation technique. We recommend that you make an appointment in advance to ensure that the treatment you require is available at the time that is convenient for you.
How can I book a massage?
Please contact us at any time by phone, WhatsApp messenger, SMS, email or use our contact form for a quick inquiry.
You are also welcome to visit us directly in our massage studio at Gumppstraße 57 in 6020 Innsbruck to book an appointment.
Please note: The sooner you want an appointment, the better it is to contact us by telephone.
How long does a massage last?
A massage usually lasts between 30 and 120 minutes, depending on individual needs and preferences. The standard foot reflexology massage lasts 45 minutes.
How often should I receive a Thai massage?
The frequency of the massage depends on the individual needs and wishes. Regular use may be recommended for certain complaints, while a massage at longer intervals may be sufficient to increase general well-being. It is advisable to discuss this question and any uncertainties with your doctor or physiotherapist to determine the optimal frequency. Please always note that wellness massages generally only focus on healthy people.
What should you pay attention to after a Thai massage?
After a visit to our studio, you should take enough time to allow the positive effects of the wellness treatment to continue to work on your body and mind. It is important to drink plenty of water to help detoxify the body and prevent any muscle soreness that may occur. Avoid strenuous physical activity and get enough rest. Light physical activity such as walking can also help promote blood circulation and relaxation. Give yourself enough rest and listen to your body.
Are there also contraindications?
Yes, as with any intensive work on the human body, there are some contraindications for traditional Thai massage, as this treatment is only carried out on healthy people looking for relaxation and well-being. People with acute injuries, inflammatory diseases, high fever, severe heart or circulatory problems, thrombosis or during pregnancy should consult a doctor before treatment in our studio. It is important to seek medical advice before any treatment to clarify any health problems.
We look forward to seeing you.
ADDRESS
Gumpstrasse 57
6020 Innsbruck
APPOINTMENT
OPENING HOURS
Mon – Fri: 10:00 AM – 8:00 PM
Sat: 10:00 AM – 7:00 PM